90-minutes

An initial consultation for first-time clients. This is a deeper exploration of your constitution, digestion, routines, lifestyle, and current imbalances. We’ll create supportive, realistic practices rooted in nourishment, rhythm, herbal support, and seasonal living.

Includes personalized recommendations and a detailed follow-up summary with supportive resources.

Consultations are virtual. Once the purchase is confirmed, I will email you with an intake form and scheduling information!